HEALTH IS EVERYTHING. WITHOUT HEALTH EVERYTHING IS NOTHING.
Health is the foundation of our being, be it physical, mental, or spiritual health.
YOUR WAY OF LIFE MAKES ALL THE DIFFERENCE.
Contrary to general belief, it’s not our genes that largely determine our wellbeing; it’s our lifestyle. 70 % of our health depends on the way we live our lives, only 30 % on our genetic composition.
MOVEMENT AND NUTRITION ARE KEY.
In addition to housing, environmental influences, professional burden, income, social environment, and the people you surround yourself with, movement and nutrition are the two main epigenetic factors that influence your life.
HEALTHY NUTRITION STARTS WITH OMEGA-3.
Whether you eat a balanced, vegetarian, vegan, or Paleo diet, the ideal balance between omega-3 and omega-6 fatty acids is key to a soft, flexible, and fluid cell membrane. A balanced omega-3 and omega-6 ratio promotes healthy cells that can prevent inflammation, optimally absorb nutrients like vitamins and minerals, and get rid of toxins and other unwanted substances in the body.
MY RECOMMENDATION FOR YOUR HEALTH.
For almost three decades, I’ve been concerned with the relationship between nutrition, regeneration, health, and performance. I’ve found that healthy physical activity and a balanced ratio of omega-3s and omega-6s together create the foundation for a healthy life. Based on this knowledge, I recommend every person to do 15 to 20 minutes of intentional exercise and take Pure Arctic Oil daily, guaranteeing an ideal fatty acid balance.
>> THE IDEA IS TO DIE YOUNG AS LATE AS POSSIBLE. <<
WHY PURE ARCTIC OIL?
It’s good for your heart, eyes, brain, immune system, and muscular functions. Fatty acids are essential for our bodies to optimally function, from our circulatory and respiratory systems to our skin. Regularly taking in sufficient omega-3s and omega-6s is vital for our brain development, immune functions, and blood-pressure regulation.